VIRTUAL TRAINING

TAKE YOUR WORKOUTS EVERYWHERE WITH OUR VIRTUAL TRAINING SYSTEM.

ALL RESULTS. NO EXCUSES.

VIRTUAL TRAINING THAT WORKS.

Virtual personal training is a cost effective option that allows you to enjoy the experience of a one-on-one personal training from the comfort of anywhere in the world. Bodies by Brock virtual training includes one-on-one coaching from a certified personal trainer and personalized workout and nutrition coaching with continued motivation and accountability.

Bodies by Brock uses a proven system of virtual training that garners results. You will see and feel the difference. The only thing you need to join the program is a stable internet connection, a device that will support apps and a desire to achieve.

He has not only helped me become stronger physically, but also mentally. I am so blessed to work with Brock and cannot wait to see where he pushes me too next!

- Katie S.

HOW DOES THIS WORK?

Virtual training can be taken anywhere. Your fully personalized program will be tailored to meet your unique needs and equipment availability.

Consultation which Creates

Using the Trainerize app, we will complete a thirty minute consultation. This painless, hassle free discussion will center on you and your individual goals.

Training that Monitors

With effective communication tools we will constantly adjust the program to continually meet your unique goals.

Education to Enable

Constant education will keep you moving forward as you make progress, crush your goals and build self confidence. You will make lifelong, sustainable changes to make your results permanent.

UTILIZING THE TRAINERIZE APP.

Using he Trainerize App we will connect and build a vital relationship. Custom workouts are delivered directly to Trainerize and monitored by your trainer. Your Bodies by Brock certified trainer will know when you complete your workouts and what you are eating. This gives your trainer everything they need to help you achieve your goals, keep you motivated and hold you accountable.

y choosing Bodies by Brock for your health and wellness journey, you get all the personalized services our clients have come to expect and the unique features and benefits shared by the millions of Trainerize users worldwide.

Image compliments of Trainerize.com

COMMUNICATION IS CRITICAL.

With Trainerize, you will take your trainer with you wherever you go. No matter your location or the craziness of life you can expect consistent communication from your trainer. Everyone’s life gets hectic and we know it is easy to put your health last, but this is when consistent communication from your trainer and a structured, progressive plan are most important. We will keep you motivated and accountable to your goals.

Take your training to the next level with 1-on-1 video calls. Together we take your training to the next level. Weekly, fifteen to thirty minute, one-on-one coaching calls will boost your motivation, engage your accountability, and keep your goals in sight. The motivation to begin a Bodies by Brock is the first step in reaching your goals. We will keep you accountable to your plan and provide you with the necessary push and pull along the way.

We monitor your fitness by tracking your workouts, nutrition, fitness targets, progress photos, and more!

All your questions on form and technique will be answered. Utilizing the Trainerize platform custom form and technique videos will be delivered directly to you. Answering all your questions and helping you feel confident, safe, and supported in your workout.

Using a free download of My Fitness Pal clients can track their diet for thirty days. At that time they will review this information with their trainer as an accountability measure.
You will never be alone on your journey. Weekly connection with your trainer will be vital. We will meet via Skype/Zoom to discuss your current challenges and progress toward your goals. We will discuss your physical performance. We will look at vital statistics like blood pressure, pulse, and blood sugar. Using this information we will review your goals, pivot when necessary and keep you motivated on a path to lifelong success. Through these weekly calls both client and trainer are held accountable and everyone wins.

GET STARTED WITH US.

Flexible billing options with a 30 day cancellation policy.

MONTHLY

WITH A $199 ONBOARDING FEE
$ 250
00 /mo
  • No Contracts
  • Personalized Workouts
  • Trainerize App Integration
  • Weekly Check-Ins

90 DAYS

WITH A $199 ONBOARDING FEE
$ 237
50 /mo
  • Billed Monthly
  • Deeply Personalized Workouts
  • Trainerize App Integration
  • Weekly Check-Ins
SAVE 5%

120 DAYS

WITH A $199 ONBOARDING FEE
$ 225
00 /mo
  • Billed Monthly
  • Feedback Driven Workouts
  • Trainerize App Integration
  • Weekly Check-Ins
SAVE 10%
0

FREE ASSESSMENT

WHAT TYPE OF ASSESSMENT WOULD YOU LIKE?
WHAT STYLE OF TRAINING ARE YOU INTERESTED IN?
WHAT TYPE OF TRAINING GOALS DO YOU HAVE?
SOME BASIC INFORMATION

$199

LIMITED TIME OFFER

I want you to  kickstart your fitness goals so much I am waiving my $199.00 onboarding fee for a limited time. No excuses now!