Bodies by Brock was founded by Brock Austin to bring his love of health, fitness and sports and his training as a competitive athlete and paramedic to clients who want to improve their physique, recover from injury, prevent future injuries and maintain mobility. Bodies by Brock brings a no nonsense, no hassle approach to preventative and restorative health and wellness through fitness, mobility and nutrition programs.
We will work with you to create a plan that motivates you to show up, ensures you train safely, and makes every one of your workouts better than the one before. You will get the most out of your time with your train and get more out of yourself than you ever thought possible.
Having a trainer on your side can be a game changer for most people and transform the idea of achievable health in unimagined ways. Brock brings years of experience as a collegiate athlete, trainer and paramedic to ensure your safety is always paramount. You will be supported and motivated in every workout.
Using a combination of strength and cardiovascular training and static stretching, Brock will motivate you to meet your fitness and body goals and keep you on a path of sustainable health.
Mobility and injury prevention go hand in hand. As we age, we lose range of motion in our joints which makes us more prone to injuries in our daily life. Bodies by Brock will help you age safely.
Whether recovering from a fall, rehabilitating after surgery or seeking medication independence, Bodies by Brock will create a plan to meet your unique needs and keep you active for years to come.
Nutrition and fitness go hand in hand. A healthy diet builds muscle, reduces the risk of chronic disease and increases lifespan. We will work with your unique needs to create a nutrition plan you can stick to.
With over 20 years service as a paramedic in the Pinellas County Fire Department and 100+ satisfied clients, Brock knows what it takes to get you the results you deserve while keeping safety and medical preparedness top of mind.
With over 20 years service as a paramedic in the Pinellas County Fire Department and 100+ satisfied clients, Brock knows what it takes to get you the results you deserve while keeping safety and medical preparedness top of mind.
I want you to kickstart your fitness goals so much I am waiving my $199.00 onboarding fee for a limited time. No excuses now!
